Day 32

1. Russian twist 2. Push ups 3. DB push press 4. Sit ups 5. Mountain climbers 6. Burpees 7. High knees 8. Squats 9. Sit down stand up 10. Lunges with weights of 10 11. Leg raises 12. Bicep curls I actually enjoyed this exercise because I got to pick what exercises to do I tried to pick lots of different ones. I felt stronger after this and I felt way better it got my heart rate up and made we sweat!